2023 USDA map

New Hampshire planting zones (2023 USDA map)

New Hampshire spans USDA plant hardiness zones 4a to 6b on the 2023 map. The most common zone by ZIP code is 6a.

Your exact zone

Zones across New Hampshire

Share of New Hampshire's 280 ZIP codes in each zone:

4a2%
4b4%
5a21%
5b30%
6a43%
6b1%

Frost dates in New Hampshire

Typical last spring frostMay 7half of ZIP codes between May 1 and May 14
Typical first fall frostOctober 5half of ZIP codes between October 1 and October 9

Median 32°F freeze dates across 280 ZIP codes with a NOAA weather station within 60 km, from the 1991 to 2020 climate normals. Frost dates vary a lot inside a state, so look up your ZIP code for your own dates.

Sources: NOAA NCEI U.S. Climate Normals 1991 to 2020; Purdue Extension, Indiana Vegetable Planting Calendar (HO-186-W).

Places in each zone

ZoneAverage coldest nightExample places
4a-30 to -25°F (-34 to -32°C)Colebrook, Mount Washington, North Stratford, Pittsburg, West Stewartstown
4b-25 to -20°F (-32 to -29°C)Littleton, Berlin, Errol, Groveton, Jefferson, Lancaster
5a-20 to -15°F (-29 to -26°C)Waterville Valley, Campton, Danbury, Glencliff, Grafton, Lincoln
5b-15 to -10°F (-26 to -23°C)Concord, Tilton, Keene, Andover, Ashland, Barnstead
6a-10 to -5°F (-23 to -21°C)Manchester, Nashua, Portsmouth, Rochester, Dover, Hampton
6b-5 to 0°F (-21 to -18°C)Hampton Falls, Seabrook

Zones for cities in New Hampshire

Using your zone in New Hampshire

Zones measure winter cold only: the average of the coldest night each year from 1991 to 2020. Within New Hampshire, zones change with elevation, latitude and distance from large bodies of water, so two towns a short drive apart can differ by a half zone or more. Check your own ZIP code, then pick perennials, shrubs and trees whose tag range includes your zone.

What changed on the 2023 map

The 2023 map, released by the USDA and Oregon State University's PRISM Climate Group, uses weather data from 1991 to 2020 and far more weather stations than the 2012 map. Nationally, about half the country moved to the next warmer half zone and the rest stayed in the same half zone, so if your plant tags or old garden notes use a 2012 zone for New Hampshire, it is worth checking your ZIP code again.

Frequently asked questions

What planting zone is New Hampshire?

New Hampshire spans USDA plant hardiness zones 4a to 6b on the 2023 map. The most common zone by ZIP code is 6a.

How do I find my exact zone in New Hampshire?

Zones can change over short distances with elevation and nearness to water. Enter your ZIP code in the zone finder for the zone the 2023 USDA map gives your ZIP code.

Zones: 2023 USDA Plant Hardiness Zone Map ZIP code listings, PRISM Climate Group, Oregon State University. Place names: GeoNames (CC BY 4.0). Not the official USDA map.

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